Mental health is essential to everyone’s overall health and wellbeing, and mental illnesses are common and treatable.
Visit https://mhascreening.org for more information.
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Helpful Handouts
Accepting Reality
Adapting After Trauma and Stress
Dealing With Anger and Frustration
Getting Out of Thinking Traps
Processing Big Changes
Taking Time For Yourself
Helpful Links
Resilient Wisconsin https://www.dhs.wisconsin.gov/publications/p02670.pdf
https://fyi.extension.wisc.edu/farmstress/
https://www.samhsa.gov/find-help/national-helpline
