Suicide Education and Awareness

 

Learn How to Save a Life With QPR 

You may be in the best possible postion to prevent suicide. Much like CPR or the Heimlich maneuver, the fundamentals of QPR* are easily learned and like CPR and the Heimlich maneuver, the application of QPR may SAVE a life. QPR is designed to teach you how to identify someone considering suicide and help them get the assistance they need. QPR consists of three life-saving skills…

How to QUESTION a person about suicide

How to PERSUADE the person to get help

How to REFER the person to the appropriate resources

*QPR, Question, Persuade, Refer training is available for your staff, organization member, church group, etc.

To learn more about the QPR training, contact 
Renee Koenig at renee.koenig@uwex.edu.

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National Suicide Prevention Lifeline
(800) 273-TALK (8255)
24/7 FREE and confidential

National Youth Suicide Hotline
(800) 448-4663

Kewaunee County Crisis Support
(920) 255-1645

Online Crisis Chat:
https://www.imalive.org/
http://www.crisischat.org/

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http://centerforsuicideawareness.org/services/espanol-hopeline/about.html

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Warning Signs of Suicidal Behavior

These signs may mean that someone is at risk for suicide. Risk is greater if the behavior is new, or has increased, and if it seems related to a painful event, loss, or change:

  • Talking about wanting to die or kill oneself
  • Looking for a way to kill oneself
  • Talking about feeling hopeless or having no reason to live
  • Talking about feeling trapped or being in unbearable pain
  • Talking about being a burden to others
  • Increasing the use of alcohol or drugs
  • Acting anxious or agitated; behaving recklessly
  • Sleeping too little or too much
  • Withdrawing or feeling isolated
  • Showing rage or talking about seeking revenge
  • Displaying extreme mood swings

What You Can Do

If you believe someone may be thinking about suicide:

  • Ask them if they are thinking about killing themselves. (This will not put the idea into their head or make it more likely that they will attempt suicide.)
  • Listen without judging and show you care.
  • Stay with the person (or make sure the person is in a private, secure place with another caring person) until you can get further help.
  • Remove any objects that could be used in a suicide attempt.
  • Call SAMHSA’s National Suicide Prevention Lifeline at 1-800-273-TALK (8255) and follow their guidance.
  • If danger for self-harm seems imminent, call 911.

A Guide to Suicide Prevention in Youth

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Resources for Veterans

Combat Call Center: 1-877-WARVETS (927-8387)

National Crisis Lifeline: 1-800-273-8255

http://www.va.gov

http://www.vva.org

The Defense Department BeThere Peer Support Call and Outreach Center provides targeted help for any area of life to active duty, National Guard and reserve members and their families. The call and outreach center is staffed by veterans and military spouses and is available 24/7/365 by phone, text or live chat.
Call: 844-357-PEER (7337)
Text: 480-360-6188
BeTherePeerSupport.org

Peer Support and Outreach Center -Call: 844-357-PEER (7337) | Text: 480-360-6118 | Web: betherepeersupport.org

 

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