Learn How to Save a Life With QPR
You may be in the best possible postion to prevent suicide. Much like CPR or the Heimlich maneuver, the fundamentals of QPR* are easily learned and like CPR and the Heimlich maneuver, the application of QPR may SAVE a life. QPR is designed to teach you how to identify someone considering suicide and help them get the assistance they need. QPR consists of three life-saving skills…
How to QUESTION a person about suicide
How to PERSUADE the person to get help
How to REFER the person to the appropriate resources
*QPR, Question, Persuade, Refer training is available for your staff, organization member, church group, etc.
To learn more about the QPR training, contact Renee Koenig at firstname.lastname@example.org
Kewaunee County Crisis Support
Warning Signs of Suicidal Behavior
These signs may mean that someone is at risk for suicide. Risk is greater if the behavior is new, or has increased, and if it seems related to a painful event, loss, or change:
- Talking about wanting to die or kill oneself
- Looking for a way to kill oneself
- Talking about feeling hopeless or having no reason to live
- Talking about feeling trapped or being in unbearable pain
- Talking about being a burden to others
- Increasing the use of alcohol or drugs
- Acting anxious or agitated; behaving recklessly
- Sleeping too little or too much
- Withdrawing or feeling isolated
- Showing rage or talking about seeking revenge
- Displaying extreme mood swings
What You Can Do
If you believe someone may be thinking about suicide:
- Ask them if they are thinking about killing themselves. (This will not put the idea into their head or make it more likely that they will attempt suicide.)
- Listen without judging and show you care.
- Stay with the person (or make sure the person is in a private, secure place with another caring person) until you can get further help.
- Remove any objects that could be used in a suicide attempt.
- Call the National Suicide Prevention Lifeline at 988 and follow their guidance.
- If danger for self-harm seems imminent, call 911.
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